Marathon Training Plans

Choose the plan that fits your race.

Start with a personalized marathon plan for $29, then add coach check-ins if you want accountability, feedback, and adjustments through race day.

12–18 weeks personalized to your race
75+ courses supported
30-day money-back guarantee
Monthly support plans end automatically after your training block

Self-Guided Plan

For runners who want the plan, the pacing strategy, and the race-day structure without ongoing coaching.

$ 29 one-time

Lifetime access. No subscription.

Best for
Independent runners who want a smarter plan than a generic PDF.
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Personalized 12–18 week training schedule
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Course-specific pacing and terrain guidance
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Goal-time training paces and heart rate zones
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Race-day fueling and carb-loading guidance
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Website support if something breaks or looks wrong
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Upgrade later if you want coach support
Get Self-Guided Plan

Instant delivery · 30-day guarantee

Most Popular

Coach-Supported Plan

For runners chasing a specific goal who want weekly feedback, plan changes, and a coach watching the block.

$ 99 / month

Usually 4 monthly payments. 17–18 week plans are 5 payments.

Best for
BQ attempts, PR attempts, comeback cycles, and runners who want more feedback.
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Everything in Self-Guided Plan
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Weekly email check-ins with your coach
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Weekly plan adjustments when training changes
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Workout feedback on key sessions and long runs
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Race-week execution review: pacing, fueling, weather, gear
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Priority email support during your training block
Start Coach-Supported Plan

Best for goal-race execution · Auto-ending billing

Monthly plans match your training block.

Pick your race date and plan length. Your subscription is calculated from the length of the plan and ends automatically after the final billing cycle. No awkward cancellation ritual. No subscription goblin hiding under the finish mat.

12–16 week plan 4 monthly payments
17–18 week plan 5 monthly payments
Self-guided plan $29 one-time
Compare plans

What each tier includes

Feature Self-Guided Coach-Supported
Personalized training plan ✓ ✓
Course-specific pacing strategy ✓ ✓
Fueling and carb-loading guidance ✓ ✓
Website support ✓ ✓
Coach check-ins — Weekly
Training adjustments — Weekly
Key workout feedback — Weekly
Race-week execution review — ✓ Priority
Price $29 one-time $99/month
Common questions

Pricing FAQ

What do I get with the $29 plan? ▾
You get a personalized marathon training plan built around your race, goal time, training history, and timeline. It includes weekly workouts, target paces, heart rate zones, course-specific pacing guidance, race-day fueling guidance, and carb-loading guidance. You also get website support if you have trouble accessing or using the plan.
How does monthly billing work? ▾
The Coach-Supported plan is billed monthly for the length of your training block. Plans from 12 to 16 weeks are billed for 4 months. Plans of 17 or 18 weeks are billed for 5 months. The subscription ends automatically after the training block — no cancellation needed.
Can I start with the $29 plan and upgrade later? ▾
Yes. If you start self-guided and decide you want coach support, you can upgrade to a monthly support plan later in the training block.
Is this custom coaching? ▾
The Coach-Supported plan includes ongoing feedback and adjustments, but it is not unlimited one-on-one coaching. It is designed for runners who want a personalized plan plus regular coach guidance without paying traditional coaching rates.
What if I am not satisfied? ▾
All plans include a 30-day money-back guarantee. If the plan is not useful, email support and we will refund the purchase.

Build the plan before the race starts building excuses.

Choose your marathon, goal time, and plan length. Start with a $29 self-guided plan or add coach support through race day.

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