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Have questions about your training? Need help choosing the right plan? We're here to help.
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Contact Information
Premium Plan Members
Premium plan members get direct 1:1 email access with priority response times and personalized coaching throughout their training cycle.
🏃♂️ Emergency Training Questions
For urgent training questions (injury concerns, race week issues), Premium members can expect responses within 12 hours.
Frequently Asked Questions
The Essential package is perfect for self-motivated runners who want a solid, course-specific plan. The Premium package is ideal if you want ongoing coaching support, plan adjustments, and direct access to your coach throughout training.
Essential plan members can adapt workouts as needed. Premium members get personalized plan adjustments based on their progress, schedule, and feedback throughout their training cycle.
No problem! Our plan generator can accommodate any marathon. Just select "I Don't See My Marathon" and enter your race details. We'll create a plan based on general terrain and environmental factors you specify.
We stand behind our training plans. If you're not satisfied within the first 7 days, we'll work with you to address any concerns or provide a full refund.
Our plans range from 12-18 weeks. We recommend starting 16 weeks out for most runners, though experienced marathoners can use shorter plans and beginners may benefit from longer preparation periods.