Berlin Marathon Training Plan

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Course Overview

Course Details

Terrain: Flat

Elevation Gain: 260 ft

Elevation Loss: 241 ft

Race Temperature: 50°F–59°F (start: 53°F)

Course Highlights

  • One of the fastest marathon courses in the world - site of multiple world records
  • Incredibly flat profile with only 260ft total elevation gain
  • Perfect for PR attempts and Boston qualifying times
  • Amazing crowd support with 1 million+ spectators
  • Historic landmarks including Brandenburg Gate finish
  • Ideal September racing weather conditions

One of the fastest World Marathon Majors featuring an incredibly flat course through historic Berlin. Known for world records, amazing crowd support, and perfect conditions for personal bests and Boston qualifying times.

🏆 What Makes the Berlin Marathon Special

  • One of the fastest marathon courses in the world with multiple world records set here
  • Incredibly flat profile with only 260ft total elevation gain making it ideal for fast times
  • Amazing crowd support with over 1 million spectators creating electric atmosphere
  • Historic route passing iconic landmarks including Brandenburg Gate, Potsdamer Platz, and East Side Gallery
  • Perfect September racing weather with cool temperatures ideal for marathon performance
  • Excellent organization with aid stations every 5km and outstanding volunteer support
  • Loop course starting and finishing at Brandenburg Gate - one of marathon running's most iconic finishes

Your Berlin Marathon Training Plan Includes:

🎯

Course-Specific Training

Workouts designed specifically for Berlin Marathon's flat terrain and conditions.

📊

Personalized Pacing

Heart rate zones and pace targets calculated for your fitness level and goals.

📅

12-18 Week Schedule

Complete weekly training schedule with progressive mileage and intensity.

Choose Your Berlin Marathon Training Package

Essential Premium

Essential Marathon Training Package

$79/one-time

What's Included:

  • Personalized 12-18 week training plan for your specific marathon course
  • Course-specific elevation and terrain analysis
  • Zone-based training with heart rate and pace targets
  • Heat acclimation calculator and protocols
  • Race-day nutrition and carb-loading guides
  • Monthly email check-ins from your coach
  • Course-specific pacing strategy
MOST POPULAR

Premium Marathon Training Package

$349/one-time

Everything in Essential, PLUS:

  • 30-minute video onboarding call
  • Direct 1:1 email access to your coach
  • Weekly email check-ins from your coach
  • Real-time training plan adjustments

Ready to Conquer the Berlin Marathon?

Join thousands of runners who have successfully completed their marathon with our personalized training plans.

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